QUALIFYING PHYSICAL FITNESS TEST FOR DEPUTY SHERIFF, POLICE OFFICER, AND CORRECTION OFFICER:
The following is a brief description of the physical fitness test.
Muscular Endurance (core body) – Sit Up - The score indicated below is the number of bent-leg sit-ups to be performed in one minute.
Muscular Endurance (upper body) – Push Up – The score indicated below is the number of full body repetitions that a candidate must complete without breaks.
The 1.5 mile run shall only be administered to such individuals who have successfully completed each of the two elements of the test battery (sit-up and push up)
Cardiovascular Capacity – 1.5 mile run – The (time) score indicated below is calculated in minutes: seconds.
MALES
|
AGE
|
SIT UP
|
PUSH UP
|
1.5 MILE RUN
|
20-29
|
38
|
29
|
12:38
|
30-39
|
35
|
24
|
12:58
|
40-49
|
29
|
18
|
13:50
|
50-59
|
24
|
13
|
15:06
|
60+
|
19
|
10
|
16:46
|
|
FEMALES
|
AGE
|
SIT UP
|
PUSH UP
|
1.5 MILE RUN
|
20-29
|
32
|
15
|
14:50
|
30-39
|
25
|
11
|
15:43
|
40-49
|
20
|
9
|
16:31
|
50-59
|
14
|
-
|
18:18
|
60+
|
6
|
-
|
20:16
|